Drama · Yoga · Coaching

Freedom to express yourself confidently

I work with individuals, groups, schools, and organizations to build emotional resilience, self-expression, and confidence — through drama education, performance coaching, yoga, and mindfulness-based coaching.

Nikolai Afanasev
What I Do

Four disciplines, one throughline

Drama Education

Acting, improvisation, and drama-therapy based social-emotional learning for students and adults.

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Performance Coaching

Helping professionals, helpers, educators and leaders build confidence, safety, creativity, and expressive range.

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Yoga & Mindfulness

Practices for stress-reduction, resilience, focus, wellbeing, and nervous-system regulation, for individuals and groups.

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Coaching

Life and transformational coaching for people navigating big decisions, and change.

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Trusted by mental health and education organizations across Ontario and Quebec

For Individuals

Book a 1:1 coaching session, a yoga class, or a drama lesson.

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For Organizations

Bring drama, yoga, or group facilitation to your school, nonprofit, or team.

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Work With Nikolai

Schedule a Session or Bring a Program

Choose the path that fits you best. Every request is reviewed personally by Nikolai within 24 hours.

Book a 1:1 Session or Class

Transformational coaching, private yoga & mindfulness, or acting & expressive communication.

IN THEIR OWN WORDS

What Clients & Students Say

Trish C.

I have been working with Nikolai Afanasev as a coach for a number of months. He has a rare gift of asking the most insightful questions to encourage you to dig deep to explore personal values to create your own solutions. He quickly helped me realize what I really wanted to achieve both in my business and my personal life and to believe it was possible. He has been an expert at helping me sort through my sometimes “muddled thinking” and to put together action plans to help me achieve my goals. Nikolai is concerned with your whole person – not just goals and action plans. He seeks to ensure you are taking care of yourself physically, emotionally and spiritually as you move along your life journey. He has a flexible and objective approach with the right balance of support and challenge to enable you to see a clearer path and achieve personal goals.

Trish C. — Senior Executive